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DIPLOMA IN YOGA QUESTION PAPERS

DIPLOMA EXAMINATION, 2011
( YOGA )
( PAPER - I )
110. PRINCIPLES OF YOGA, PHYSICAL EDUCATION AND VALUE EDUCATION
May ] [ Time : 3 Hours
Maximum : 75 Marks
SECTION – A (10 × 1 = 10)
Answer ALL questions.
All questions carry equal marks.
1. Define Meditation.
2. Write about Vedathiri Maharishi.
3. Define Yoga.
4. What is meant by the term ‘Kriyas’?
5. Define Mudras.
6. Write down the stages of pranayama.
7. Define Gnana Yoga.

8. Define Tamasic food.
9. Write down the meaning of the term responsibility.
10. Write about Thirumoolar.
(5 × 5 = 25) SECTION – B
Answer any FIVE questions.
All questions carry equal marks.
11. Write short notes on transcendental meditation.
12. Briefly explain the role of Yoga in the new millennium.
13. Write down importance of inculcation of living values.
14. Write short notes on streams of yoga.
15. Write down the techniques and benefits of dhanurasana.
16. Write short notes on bandhas.
17. Write about Brahmakumari school of Mediation.
SECTION – C (4 × 10 = 40)
Answer any FOUR questions.
All questions carry equal marks.
18. Explain techniques and benefits of Suryanamaskar.
19. Distinguish physical exercise and yogasana.
20. Explain any each one verses from yoga suthra and thirumandhiram.
21. Explain Astanga Yoga in detail.
22. Listdown Shat Kriyas and explain any two techniques in detail.
23. Explain the role of yoga in physical education and sports.

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